Educational guide

Inside the Regeneration Process and What to Expect in Care

Many women want to know what actually happens during a regenerative treatment that uses their own natural plasma. This page explains each stage from preparation to aftercare so that you can approach the experience with confidence and calm.

Before the appointment

Initial conversation

The first step is a discussion about your goals and health background. This may take place in person or online. The purpose is to check that the therapy suits you and to explain what to expect on the day.

You can ask about the clinician’s training, how comfort is managed and what results are realistic. A good consultation leaves you feeling informed and not rushed.

Preparation and timing

Most clinics recommend staying well hydrated before your appointment. You may be advised to avoid certain medications for a short period. The procedure is usually scheduled as an outpatient visit lasting about an hour from arrival to departure.

You can eat lightly beforehand and wear comfortable clothing. There is no need for a hospital stay or general anaesthesia.

During treatment

Using your own plasma

A small amount of your blood is drawn and placed into a medical centrifuge. This separates the plasma that contains platelets and growth factors. The clinician then prepares it for a fine injection into specific areas that need support or renewal.

The material is entirely your own. No chemicals or fillers are added, which is one reason many women choose this method.

Comfort and precision

The area is cleansed and a numbing cream or local anaesthetic is applied. Most people describe a feeling of pressure rather than pain. The actual injections usually take only a few minutes.

The clinician will talk you through each step and check how you feel. Some use a mirror or diagram so you understand what is being done and why.

Aftercare and comfort

Immediately after

There may be light swelling or a warm sensation that settles within hours. Most women are able to return to normal activities the same day. Mild tenderness can last a short while but does not usually interrupt daily life.

Clinics may suggest avoiding intense exercise or intimacy for a brief period. Keeping the area clean and following given instructions helps recovery.

Ongoing care

A check-in or follow-up call is common after one or two weeks. Some people notice gradual improvement in comfort and tone over several weeks as tissue renewal occurs.

Results develop at the body’s own pace. A calm lifestyle, hydration and general wellness support the natural process.

Related searches

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These phrases are common online. This page provides general learning and does not promote or advertise a specific technique.

Questions

Is the process painful
Discomfort is usually minimal. Local numbing is applied and the injections are brief. Most women describe a mild pressure rather than pain.
How long does the appointment take
The entire visit is about an hour including consultation, preparation and rest time. The injections themselves take only a few minutes.
Can I return to work afterwards
Yes. Many people return to work or routine activities the same day. Any mild tenderness settles quickly.
When do results begin
Subtle changes may be felt within weeks. The body’s natural renewal continues over several months, and improvements tend to build gradually.

This content is for education only and should not be taken as personalised medical advice.

About The Aesthetic Midwife

The Aesthetic Midwife provides education and guidance for women exploring natural regenerative wellness. Every article aims to reduce confusion and help you ask the right questions when speaking to practitioners in your area.

Learn more about our educational work and approach to safe, evidence based aesthetics at aestheticmidwife.co.uk

Benefits

How O-Shot® Can Help You

A gentle Platelet Rich Plasma (PRP) treatment designed to restore sensitivity, improve comfort and support women’s intimate health.

Firmer tissue

Encourages stronger, more resilient vaginal tissue.

Tighter walls

Some feel more tone and tightness in the vagina.

Smoother vulva

Can soften skin and improve the look of the vulva.

Scar relief

May reduce pain and tightness from old birth scars.

Skin issues

Sometimes helps with lichen sclerosus or irritation.

Faster healing

Encourages repair of small tears or micro-trauma.

New tissue

PRP helps stimulate healthy new tissue growth.

Better flow

Boosts local blood flow, improving sensitivity and tone.

Nerve support

May encourage healthier nerve function and response.

Quick recovery

A short visit with little downtime, back to normal the same day.

Safe choice

Uses your own platelets, reducing risk of reaction or allergy.

Fresh lining

Helps renew the vaginal lining for comfort and health.

Ease soreness

Can lessen burning or soreness at the vaginal opening.

Confidence

Feeling better in health often boosts overall confidence.

Clitoral sensitivity

Many women notice more feeling and faster response to touch.

Stronger orgasms

Reported to make orgasms more intense and satisfying.

More orgasms

Some women find it easier to climax more than once.

Easier arousal

Helps the body respond faster when intimacy begins.

Natural wetness

Supports vaginal moisture, reducing dryness and friction.

Less painful sex

Some women feel more comfort during intercourse.

Countless women celebrate renewed confidence and closeness every woman’s story is beautifully her own. The Aesthetic Midwife Monica will review your goals and medical history to confirm if the O-Shot® is right for you.

The Aesthetic Midwife Monica

Registered Midwife and Advanced Practitioner in Women’s Aesthetics

This guide is for learning. It explains options, suitability, safety steps, and realistic outcomes so you can compare pathways and decide your next action with confidence.

Care led by a registered midwife with extensive clinical experience.
Evidence informed overview of intimate wellness and regenerative options.
Clear next steps with links to treatments and consultation.

Educational content only. It does not replace a clinical assessment. If you have symptoms or concerns, please seek professional advice.

Monica, registered midwife and advanced aesthetics practitioner